E is for Exercise
Thursday, August 29, 2013
1. An act of employing or putting into play
2. The discharge of a duty, function, or office.
3. Activity that requires physical or mental exertion, especially when performed to develop or maintain fitness
From the Free Dictionary
Of course there are a few more meanings, but I'm sticking with number 3.
This is something I need to start making time for again! I want to commit to it, and I keep saying I will, but when morning rolls around, I'm too tired to get up, so I roll over and get another hour of sleep instead. Tomorrow I will do a 25 minute video with Richard Simmons! His videos are fun and not too hard to do. They are low impact and that's just what I need. So, here I am, committing again! We only fail when we quit trying! I am trying again!