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    LAMOURA   43,621
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DIG DEEP!!


Thursday, August 29, 2013

Yep a Shaun T saying...I have all his sets,,,from rocking body to Insanity,Asylum and now T25...I just haven't finished any of them...started Insanity years back but got sick the day after I started so I thought the program was to much for me but after doing JNL Fusion I am now ready for anything Shaun T can dish out!! Lol like he said on that dvd I did...DIG DEEP and that is what I am doing with all my workouts I do...and I soooo want to try Insanity again and see just how far I have come! Todays workout was JNL Fusion Shoulder shredder and because I had to babysit for my daughter last night until 3 in the morning ythat was all I did for workouts this afternoon! But man did that workout get me! I dug DEEP! LOVED it!! After it was done!! Last night I did manage to get in an awesome very fun kill my booty workout! Did Brazilian Booty Workout! Man I just loved this workout...its only 25 minutes long wearing 2 lb ankle weights through the entire workout and its interval training with cardio and all booty work!! It was...

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Member Comments About This Blog Post:
HIKETOHEIGHTS 8/30/2013 7:07PM

    well said!
Victoria
Dr. Oz Show Fans Team Leader

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TRACYDH 8/30/2013 11:42AM

    wish I could do more at home workouts - there are always so darn many people in my house :) sounds awesome! (I did go for the morning walk and to the gym for cardio and weights so it's all good :)

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MASRITE 8/30/2013 11:04AM

    You are such a two a day workout lady!! You are definitely digging dip!!

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GOOSIEMOON 8/30/2013 10:01AM

    emoticon

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SOULFULLORI 8/30/2013 9:49AM

    Wowzers!!!!!

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TINYDBS 8/30/2013 9:35AM

    You are an animal! Love it!

Sick as it may be, your booty workout sounds like a good time to me! I really enjoy that type of training. I don't have BBL although I have considered getting it several times. I have all the Tracy Anderson dvds AND the original BUNS OF STEEL, 1982 with Greg Smithey!!!



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UFEDAK85 8/30/2013 8:50AM

    Love it! Way to go! I do think you are ready for Insanity! Another great thing about that program is the fact that it's only 60 days!

With all the fun you've been having with JNL, I think you are going to miss it when you move on to a different program. emoticon

You are such an inspiration and motivating! You're emoticon emoticon

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MARILYNROBERT 8/29/2013 11:21PM

    emoticon

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BLUENOTEJAS 8/29/2013 9:46PM

    Cool, I can't wait to hear about your Focus T25 experience. emoticon

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DS9KIE 8/29/2013 9:16PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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68ANNE 8/29/2013 9:10PM

    oohhoooo hoooo

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