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    NIKKILOULOU22   7,917
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Lost 18 Pounds


Thursday, August 29, 2013

Hello everyone. emoticon I am back. I have been gone for a while emoticon been busy with school but I kinda just want to emoticon by update my progress & motivate some people. Yeah I have had a ruff week/ weekend emoticon ( to much to explain ) & on wendsday I told my self "I am going to have a good day weather I like it or not". emoticon It was an ok day. I mean I woke up got on the scale and lost my 18th pound emoticon emoticon emoticon but then the rest of my day I was tired graugey .... yada yada yada. Today was pretty good emoticon but it was weird. I am really happy I lost 18 pounds emoticon though. I would really like to lose a total of 40 lbs by christmas & 60- 80lbs emoticon by spring break. Well I hope every one is doing good. See ya later. emoticon


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Member Comments About This Blog Post:
ELMA1913 8/30/2013 11:06AM

    Way to go!!!!!!!!!!!!!!!!!!!!!!!!!!! Congratulations on your 18 pounds lost and good luck with the rest. YOU CAN DO IT!!!! You have your Spark friends in your corner. emoticon

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NYARAMULA 8/30/2013 2:47AM

    emoticon

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BAREFITNESS 8/30/2013 12:24AM

    emoticon Keep up the good work champ! Some ideas when you get low on energy....if you can slip in a quick energy boosting snack like, nuts, cracker, cheese and turkey/ham, emoticon granny smith apples. Here's quick "cut and paste" to 20 great energy boosting ideas

http://shine.yahoo.com/heal
thy-living/20-foods-energy-2312
00156.html

Comment edited on: 8/30/2013 12:27:17 AM

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FITWITHIN 8/29/2013 9:49PM

    emoticon

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WEEPINGANGEL74 8/29/2013 9:41PM

    Way to go! You're doing emoticon

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LIZ324_NYC 8/29/2013 8:23PM

    Keep at it! Slow progress is better than none at all.
emoticon emoticon


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JANMARKUE 8/29/2013 7:44PM

    Keep working on it!

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