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Back and trying to get some good routines going

Thursday, August 29, 2013

I slept. Good because with the time change I was rather useless.
I woke up beginning to make lists in my head of things that needed to be done and decided instead to take the dog for a walk... same route but with a twist to make it a little longer.
I have been reading some spark blogs and notes and catching up on emails and decided making my own blog was a priority today.
I am on my way to get some veggies and protein. While away I knew it would be hard to stick to good eating... but a lot was choices I made even when good choices were available.

I'm putting myself first right now and going to focus on starting some good habits. I realize I have a choice... use coming home and the lack of routine as an excuse to do NOTHING for myself or... start some new good routines. Water water water... have I had much today? OK, grabbing a water bottle as I head out to the store.

Nice to be back my friends. It's a busy couple of weeks ahead and it's good to want to be accountable.
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Member Comments About This Blog Post
    Welcome back.
    1153 days ago
    Welcome back! It's all about our choices isn't it! Good, bad or otherwise!

    HUGS and blessings.
    1154 days ago
    welcome back
    1154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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