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    ANGIE121   9,401
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Wow Im proud of ME!


Thursday, August 29, 2013

So i wrote about my beautiful inspiration yesterday...felt good to write....I have caught a bad case of bronciatis, but still chose to work out, that makes me PROUD! Its easier to come up w/ excuses when ur sick. Yesterday I was on this bike and arm machine and it made it hard to breath doing cardio.....so today i was like ill just skip today....then i thought no I wont Ill just do more weights today! Ill take it easy do a few reps and sit ups and at least thats something considering its hard to breathe and once i start coughing i cannot stop! Sooooo Im proud of ME and I havent been in a LONG time!
Today is day 9 tracked every single bite of food, made AWSOME choices all day long even when i was offerd A YUMMY Chocolate cupcake...I was like NO THANK YOU getting fit tastes better than any cupcake. My Beautiful inspiration (my daughter Char) Came home after the gym last nigh and u can see shes really looking good already! I explained how to do 2 reps of 15 with not to heavy of weights and to do 30 min cardio then 30 min light lifting! Im proud of her and ME!
Had a 1/2 bagel w/ 1 poached egg w/ lowfat cottage cheese was YUM
Drinking my homemade vitamin water (Usually its ice water, lemon, ginger, mint and cucumber. But today i switched it up to fresh lemon and fresh pinapple chunk...delicious
Lunch im having 2 slices whole grain bread w/ 1 veggie patty w/ Pickles, tomato, and lettuce w/ a laughing cow cheese wedge all under 290 calories!!! :) afternoon snack i cut up cucumber w/ lime....Dinner a baked chicken and a veggie salad Day 9 and staying ON TRACT..... going to Laughlin this weekend so i need to be VERY GOOD while im out there because I know Ill have a LOT of temptation but not gaining ANY weight I refuse!
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Member Comments About This Blog Post:
BATCHICK 8/30/2013 3:15PM

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MERRYMARY42 8/29/2013 6:23PM

    I am proud of you too, keep it up, and by all means exercise while you are sick, just do not overdo it, listen to your body emoticon

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ANGIE121 8/29/2013 4:13PM

    Thank you MJRVIC2000
you are so correct when u say god has blessed me in more ways i could have only imagined! Thank you for saying that! I can do all things through CHRIST OUR LORD!

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LISA_SUMNER08 8/29/2013 4:00PM

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MJRVIC2000 8/29/2013 3:09PM

    God has blessed You, so don't forget to thank Him! In His Grace! Vic.

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