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OJIBWEEQUAY
30,000-39,999 SparkPoints 30,791
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Positive Day 17

Thursday, August 29, 2013

Running 11 miles! It was sooooo hot here this am! I had a great play list and ran the first 10! I refused to walk! I did walk the last 1, I ran outta water! I am noticing I am slimming out and I have actually lost but will not weigh in until Sunday.

HYDRATE!

I am thankful for a pool in my neighborhood! Yes I jumped in! I coulda wore my shoes because they were squishing with sweat!


I will lose this marathon training and not gain!!

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Member Comments About This Blog Post
  • v MRS.CARLY
    You can do it! Just make sure you are eating lots of protein to maintain your muscle mass with all that running!
    1059 days ago
  • v TAICHIDANCER
    Keep on with the excellent work!
    1059 days ago
  • v MONA_MONA
    emoticon emoticon
    1059 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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