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    KHELIA   5,570
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Slowly: A new way in thinking

Thursday, August 29, 2013

Passed three days in Berlin.
Lots of tourists there and alot of street-food.
In times before i would have plunged into these multible occasions.
I love Chinese, Korean, Thai, Japanese, Italian.... [add whatever you want] food.

I found one Becks technique very helpful. I said to myself: "You want it, but you dont need it." I told me that loosing was more important than snacking. That i can wait till my next meal. At my next meal i could have it - but not now.
That was great.
So i had sucessful NoS-days in the middle of Street-food-paradise

Member Comments About This Blog Post:
KRICKET57 9/5/2013 7:50AM

    Good for you! Keep up the good work.

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OOLALA53 8/29/2013 6:49PM

    And you enjoy the street food even more when you are really hungry for it and don't end up stuffed.

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CAROLJEAN64 8/29/2013 10:26AM

    I love that thought. I often want what I don't need.... not only in food.

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TORTISE110 8/29/2013 7:30AM

    What a helpful thought. I will use it too (-: Thank you for sharing it!

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DMEYER4 8/29/2013 7:23AM

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