Advertisement -- Learn more about ads on this site.
FLOATNRN
20,000-24,999 SparkPoints 20,917
SparkPoints
 

Been a rough couple of weeks

Thursday, August 29, 2013

I'm having some stress mostly coming from work, that is putting healthy living to a test. No loss or gains in the weight department. Sadly physically I'm going to have to start over in the exercise department. I have a tendency to internalize my feelings and mope. My friend at work says how much exercise is a stress reliever for her. I hope someday I can feel that way too. My same friend just finished up the warrior dash a couple of weeks ago. That looked like so much fun! It makes me want to be able to get to that point. I just have to beat these old emotions that hold me back. I know I'm the only one who can do it. So I better figure out how to get it done!
Share This Post With Others
Member Comments About This Blog Post
  • v ASMARTERWAY
    Emotions can so often get in the way and they can be stronger than your act of will. I guess if you do something often enough it becomes habit forming and you just have to think about it that little bit less. Once fitness becomes a habit, you just fit it in and it happens automatically. Takes a while to get there though!. I'm restarting, so join the club!

    Jonathan
    1060 days ago
  • v RORYLYONS
    My thoughts when I'm off track... is to remind myself there is tomorrow and there is no hurry. Better to start when you feel it's right emoticon along with a little nudge from a emoticon
    1060 days ago
  • v WEARINGTHIN
    Work can be a real bummer sometimes. Glenn

    1060 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FLOATNRN