Thursday, August 29, 2013
I'm having some stress mostly coming from work, that is putting healthy living to a test. No loss or gains in the weight department. Sadly physically I'm going to have to start over in the exercise department. I have a tendency to internalize my feelings and mope. My friend at work says how much exercise is a stress reliever for her. I hope someday I can feel that way too. My same friend just finished up the warrior dash a couple of weeks ago. That looked like so much fun! It makes me want to be able to get to that point. I just have to beat these old emotions that hold me back. I know I'm the only one who can do it. So I better figure out how to get it done!