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    FLOATNRN   20,429
20,000-24,999 SparkPoints

Been a rough couple of weeks

Thursday, August 29, 2013

I'm having some stress mostly coming from work, that is putting healthy living to a test. No loss or gains in the weight department. Sadly physically I'm going to have to start over in the exercise department. I have a tendency to internalize my feelings and mope. My friend at work says how much exercise is a stress reliever for her. I hope someday I can feel that way too. My same friend just finished up the warrior dash a couple of weeks ago. That looked like so much fun! It makes me want to be able to get to that point. I just have to beat these old emotions that hold me back. I know I'm the only one who can do it. So I better figure out how to get it done!

Member Comments About This Blog Post:
ASMARTERWAY 8/29/2013 4:20AM

    Emotions can so often get in the way and they can be stronger than your act of will. I guess if you do something often enough it becomes habit forming and you just have to think about it that little bit less. Once fitness becomes a habit, you just fit it in and it happens automatically. Takes a while to get there though!. I'm restarting, so join the club!


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RORYLYONS 8/29/2013 1:49AM

    My thoughts when I'm off track... is to remind myself there is tomorrow and there is no hurry. Better to start when you feel it's right emoticon along with a little nudge from a emoticon

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WEARINGTHIN 8/29/2013 1:41AM

    Work can be a real bummer sometimes. Glenn

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