Thursday, August 29, 2013
What a great day! Today was Day 3 of 4 days of training on this new program we are going to be using at Renaissance. Very, very pleased with what I am seeing in it and feeling about it.
It was also great to be able to work out at the Bremerton Y and attend the Deep Water Fitness class. Has a chance to roll out on the foam roller and see what I could do to get some kinks worked out. I had the added blessing of meeting Sandi there, so we got to spend some time together, which is always a gift for me.
Definitely need to keep the fitness train going. I have at least 1 event to prepare for in the next month, so I have to stay on the ball!