Wake up call!
Wednesday, August 28, 2013
I was really happy with myself today. I did 25 mins on the exercise bike at level 4 except for warm up and cool downs. Then went to the pool and worked out for 60 mins. I was feeling really good--- until I was getting out of the pool. You go from this wonderful buoyancy to oh my gosh Im carrying a whale!!! Oh wait that's me!!
I want to just stay in the water until I reach my goal!