Wednesday, August 28, 2013
Well....I did horrible today with eating. I didn't get my breakfast because my supervisor came in. If she is going to do it a lot I will have to change my breakfast time. Scarfed a biscuit washed down with caramel creamer in between classes. Sad part is, I don't like coffee. I'm drinking it because of stress in my life. Not good and I am the one filling my cup so I should be the one NOT filling my cup. The salad at lunch wasn't bad except for my dressing. I plan on fixing that as soon as hubby gets paid. Supper? So not good and the only person to blame is myself.
However I did get off my rumpus and completed the first class from my new Zumba Core game. It was hard and there was a ton of jiggling. I was amazed at how much I had lost (fitness-wise) and how much jiggling I had gained. I so did not want to work out, but I did it and I have no one else to thank except for me. While I have to take responsibility for the bad choices I made today, I can also be proud of the (although few) good choices I made today.