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Wednesday, August 28, 2013

Hi to all my dearest Spark friends! I haven't fallen off the face of the earth, but sometimes it feels like I'm close! emoticon emoticon emoticon

Let's see--since I last updated a lot has happened.

Today is day 123 of no refined sugar, pasta and rice, and I believe almost 2 months since any refined flour, but that could be off a little--it's been at least 6 weeks. You would think I'd dropped a LOT of weight! But no--this postmenopausal, insulin resistant, hypothyroid gal just holds on to those stubborn pounds with my life, UNFORTUNATELY! I've only lost 7#'s since June 13th, but I'm not giving up the ghost quite yet! emoticon

Some friends blessed us with a trip out West and it was a fabulous time! We went to Mt. Rushmore, canoed and hiked in the Wyoming mountains, hiked at Devil's Tower, rode horses, visited Laura Ingalls Wilder's home, and just had a blast! Sammy likes to tell everyone that he got altitude sickness! That part wasn't fun! emoticon

Mary turned 11!

WOW! Here was her picture when I started SP She seemed to grow up overnight!

She also entered the fair this year--as a Jr. 4-H gal and won 2 firsts on her bread and cookies, a special award for her bread, and 1sts on both her bunnies.

We also got to visit our VERY dear friends in South Dakota! Here are some pics she took.

Okay, well that's probably enough pictures! emoticon

I'm still doing Trim Healthy Mama for my eating plan--basically a controlled carb and low glycemic diet, and I really love it even though I'm a TURTLE emoticon emoticon emoticon emoticon when it comes to weight loss!

My husband is still without work--9 months, but there are some REAL possibilities so I hope soon I have good news. God has met us EVERY single step of the way! All our bills are paid, and food on the table! Praise His Name!!!!!

Furiously getting ready to start the new 2013-2014 school year, and I'll also be tutoring through the school year so I'll be very busy.

Loads of love to each one of you! I remember you guys OFTEN with great affection!

{{{{huge hugs}}}} Susan
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