I LOVE THE BLC CHALLENGES on SPARKPEOPLE.COM!!! And, I am soooo grateful to those of you who lead this amazing group!!! Since joining SparkPeople in 2008, I have proven to myself time and again that I cannot lose the weight without this challenge. When my schedule becomes too busy and I drop out, I also gain the weight.
THANK YOU!!! THANK YOU!!! THANK YOU!!!
Even though my schedule became crazy again, I am very proud of myself for remaining somewhat on track and seeing these weight loss results:
End of Round Measurements (August 28) in Inches:
Neck = -.5
Bust = -1.5
Waist = -4.0
Abdomen = -2.25
Hip = -2.5
Lt Thigh = -1.0
Rt Thigh = -1.0
Lt Knee = -0.75
Rt Knee = -1.5
Lt Calf = -0.75
Rt Calf = -0.25
Lt Bicep = -0.5
Rt Bicep = -1.0
TOTAL INCHES LOST IN BLC22: -17.5
TOTAL POUNDS LOST IN BLC22: -15
BLC 21 starting weight = 289.8 (Jan. 16, 2013)
BLC 22 starting weight = 273.4 (Jun. 05, 2013)
BLC 22 ending weight = 258.4 (Aug. 28, 2013) -31.4 so far
CAMILLE'S BLC 22 GOALS:
**** Work as hard as I can to Finish in the TOP 50
**** Be Faithful to my eating plan & Make healthy choices
**** Eat Veggies for Snacks - this works for me!
**** No Carbs within 2 hours before bedtime
**** 20 min Exercise / participate in our BLC/FOX challenges
**** Drink my water 8-8 oz. glasses
**** Get proper sleep 6 to 8 hours
**** Recognize where I need Discipline & take steps toward improvement
The next round of BLC23 is open for registration! Come join us, it just might be the discipline you need to reach your goals!!!! Here's the link:
So what IS BLC? "BIGGEST LOSER CHALLENGE" - 22 teams of about 30 members each lead by 2-5 veterans that will give you weekly challenges, nutritional help and lots of encouragement. You will make new friends through the daily chatter on the team threads. It's been many's secret to success. The challenges encourage us to push just past our comfort zones, try new foods, etc.
This BLC23 round will help you safely navigate past the unhealthy Holiday seasons that approach.
Think this would benefit you? DON'T delay - there are not many spots remaining.