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    JAZZYGF   41,895
40,000-49,999 SparkPoints

wed august 28

Wednesday, August 28, 2013

wow last night I was obsessing about my stomach grabbing smaller clothes to see if I was gaining weigh as yesterday did not weigh myself
I promised myself to only weigh once a week but knew I could not do that. I am addicted to what the scale says so on the days like yesterday 1200 calories I expect a weigh gain.
well surprise jazzy I lost 1 pound
breakfast applesauce with chocolate chips
cup skim milk

6 red bean tricuits


supper broccoli slaw stir fry
hamburger with cheese
wheat low carb bread

snack apple

as I look and count saw far just 1100

weigh in tomorrow at tops
there scale does not weigh the same as mine so not sure of the outcome
I just do my best and know exercise eating right and maybe more calories not sure how I am doing the best I can emoticon

Member Comments About This Blog Post:
KAYYVAUGHN 8/29/2013 6:22AM

    Your tracking is paying off. I think you are doing great.

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JEANNE229 8/28/2013 10:20PM

    Nice surprise!

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