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Hump Day


Wednesday, August 28, 2013

The smoothie this morning was made with nonfat plain yoghurt, unsweetened vanilla almond milk, honey, frozen pineapple and frozen banana, spinach and parsley. It was green of course and I thought 'yuck' but it actually tasted the best so far. The pineapple, banana and honey I think made the difference.

I also learned something today - when freezing bananas - peel them first. I put the whole banana in the freezer, of course when it's frozen the skin does not come off as easily. It wasn't a big problem, but it did take more time.

I was tired this morning and I contemplated not going out to exercise - but I said I won't let the leprechauns mess with me. I got out of bed and kept the streak alive.

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Member Comments About This Blog Post:
POUTINGPEGGY 8/30/2013 3:56PM

    You learn from your mistakes, the bananas! I don't drink smoothies but yours sound delicious. I shall have to try almond milk. You are doing great with the exercise.
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NELSONCHERYL59 8/29/2013 6:59PM

    Good for u for pressing on...
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MNABOY 8/28/2013 10:20PM

    emoticon emoticon

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JACKSGRAN 8/28/2013 1:58PM

    You are really doing great. emoticon

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MS.ELENI 8/28/2013 1:52PM

    You always do so great on your exercising. The smoothies are not my thing

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NEWCHINELO 8/28/2013 12:46PM

    I told you emoticon

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THIN133 8/28/2013 10:11AM

    Cool !Glad the smoothie today was good. Thanks for the tip about freezing bananas , I never thought to peel them first ! I will have to try that . I always have yucky bananas !
Good for you for getting your exercise in today .You are doing great !

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TEENY2BEE 8/28/2013 9:54AM

    Where is the picture of the Geico camel???? emoticon

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D_4RECOVERY 8/28/2013 8:31AM

    I did the same thing with my bananas. Live and learn huh? lol Congrats on your streak. emoticon

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