Today's fitness - a canopy tour
Wednesday, August 28, 2013
It was a short canopy tour, maybe 20-30 minutes.
But I climbed up about four storeys of stairs. Then crossed a hanging bridge. Then climbed another, oh, maybe five or six storeys of steps. Ending up 1200 feet (400 meters) above ground, on a little platform in a banyon tree.
And then I got to climb back down!
Do I burn extra calories when dizzy and fearful and exultant at the end?
The blog link: