Advertisement -- Learn more about ads on this site.

    FIFTYTOFAB   8,133
7,000-8,499 SparkPoints

Birthday Today!!

Wednesday, August 28, 2013

Totally blew my caloric intake, but.... I rode my bike for 50 minutes this morning and for 45 minutes this evening. Not enough to burn the calories I took in, but I mae a stab at it. Will try to increase my activity the rest of the week.
Also...Got a Fitbit Flex for my birthday! Yay!!

Member Comments About This Blog Post:
MAGGIEMAGGIE5 8/28/2013 9:01AM

    You and I joined SP at about the same time! emoticon
I don't worry about over-indulging (within reason) on special occasions. Sounds like you enjoyed those calories, and worked to counteract them. Be good to yourself, focus on a healthy lifestyle... you'll be fine. This is life.
emoticon Onward! emoticon

Report Inappropriate Comment
ALYCTH 8/28/2013 1:38AM

    Happy Birthday. Don't worry about the un-burned calories today. It's your day emoticon

Report Inappropriate Comment
ALICIA214 8/28/2013 1:32AM



Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FIFTYTOFAB