NOTGIVINGUP49
100,000-149,999 SparkPoints 132,047
SparkPoints
 

My Birthday Gift

Tuesday, August 27, 2013

Today is my birthday and I turned 54 years old. Seeing that it is my birthday I decided I needed to celebrate me and give myself a gift--a gift of health. What better way to celebrate me than to take care of my body so I went to the gym and had a great sweaty workout on the elliptical! Then did a few abs and stretches. It was good to feel my body and appreciate all it does for me.

My birthday was a reminder that the choices I make today will have an impact far into my future. Today I chose to make healthy choices with my exercise and my eating. It was the best gift I could have given myself.

The gift of health and well being is the greatest gift we can give ourselves.
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by NOTGIVINGUP49