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    SUSANNAH31   13,818
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Gearing up for the Fall

Tuesday, August 27, 2013

I have had a great summer - filled with travel, family, grandkids, friends, and lots of good times!
I conquered what seems like a lifelong habit of gaining weight while at the beach - and lost weight instead. I have been flying high emotionally.

So the last week has been a quiet slowing down -- as summer begins to fade.

I have not lost any more weight - but I also have not gained any back.


My photos from the summer show me that i still have several pounds left to lose, so there is still lots of work to be done.

I had taken a break from tracking while away for the week - and I now need to get back to it seriously every day. There's no more vacation now.


Also, classes start up in a week - so I am planning for them - always changing things around and finding ways to improve the courses I teach.

The fall is such a great time of year - especially here in New England.
I need to continue all those great habits I developed this summer - and transfer them over to the fall season.

Switching gears now.....

---pick out some new recipes to try

---make a shopping list

---and get going!

I'll be logging in and tracking my food and exercise every day again!







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  Member Comments About This Blog Post:

FISHINGLADY66 8/31/2013 11:43AM

    emoticon

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WATERMELLEN 8/29/2013 7:09AM

    You've done absolutely great.

Although I haven't taught for many years -- I was also a student for many years -- and I still miss that "gearing up for the fall" back to the classroom feeling!

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CARRAND 8/28/2013 9:07PM

    Good for you for losing weight this summer!

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DAISY443 8/28/2013 7:48PM

    Enjoy getting back to fall!

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CHRISGETTINGFIT 8/28/2013 2:58PM

    Sounds great! I Miss New England in the Fall - hope you have a good one -- sounds like you're ready for it!

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IMPROVINGME 8/28/2013 11:33AM

    I've never been to New England in the fall, but I'm sure it must be beautiful!
There are so many great fall vegetables, and finding new recipes for them is always filled with fun and anticipation. I know you'll choose healthy ones!
September 1 has always seemed the beginning of a new year to me, much like January 1. Summer vacations are over, the weather is changing, and it's time for reorganization and getting back to basics.
And you've got some good plans!
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MSKRIS7 8/28/2013 9:03AM

    emoticon emoticon emoticon

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KALIGIRL 8/28/2013 8:46AM

    What a marvelous summer you had, actually an emoticon one.
emoticon on changing your habits and not gaining weight emoticon
Here's to the new season and more healthy changes!
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KAYYVAUGHN 8/28/2013 7:13AM

    Your plan sounds good to me.
We are going to New England soon. It's one of my favorite places to visit..

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OVERWORKEDJANET 8/28/2013 6:16AM

    Sounds like success!

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BEWELL48 8/28/2013 5:55AM

    Love the fall as well!

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SIMPLELIFE4REAL 8/28/2013 4:12AM

    Transitions can be hard. It sounds like you have really thought this one through! Awesome!

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MORTICIAADDAMS 8/27/2013 10:10PM

    i hope you have a great school year.

I am doing some of the same things you are.

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