Tuesday, August 27, 2013
My office moved to a new location about 5 years ago. Today was the 1st time that I took advantage of the beautiful park right down the road. For lunch instead of moving from my desk where I sit all day into the cafeteria to sit for another hour I went to the park and walked for lunch. If felt great. Enjoyed the peace and quiet time. Took in all the sights. Watched the ducks and geese in lake. The stress of the morning seemed to disappear and I had a new energy for the rest of day. I did not feel the dreaded 2 or 3 pm slump as it did not appear today.