LKS2GAB2
30,000-39,999 SparkPoints 37,765
SparkPoints
 

Changes

Tuesday, August 27, 2013

My office moved to a new location about 5 years ago. Today was the 1st time that I took advantage of the beautiful park right down the road. For lunch instead of moving from my desk where I sit all day into the cafeteria to sit for another hour I went to the park and walked for lunch. If felt great. Enjoyed the peace and quiet time. Took in all the sights. Watched the ducks and geese in lake. The stress of the morning seemed to disappear and I had a new energy for the rest of day. I did not feel the dreaded 2 or 3 pm slump as it did not appear today.
Share This Post With Others
Member Comments About This Blog Post
  • PATTYKLAVER
    A change of scenery does wonders. Now you've got me in the mood to go to a park!
    1198 days ago
  • LOVELYPAMPA
    That's great that you went exploring. I'm with you as we had a really nice waterfront close by at one of my old jobs, and I didn't bother to go until I took up walking. That walking years ago was nothing compared to now walks though. So, you'll be exploring close by parks and keeping extra walking shoes in the car from now?

    emoticon emoticon emoticon

    Leader - 40 Somethings with 25-49 lbs to lose
    Leader - 40 Somethings Walking Fitness Workout Team
    1198 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LKS2GAB2