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Tuesday, August 27, 2013

My office moved to a new location about 5 years ago. Today was the 1st time that I took advantage of the beautiful park right down the road. For lunch instead of moving from my desk where I sit all day into the cafeteria to sit for another hour I went to the park and walked for lunch. If felt great. Enjoyed the peace and quiet time. Took in all the sights. Watched the ducks and geese in lake. The stress of the morning seemed to disappear and I had a new energy for the rest of day. I did not feel the dreaded 2 or 3 pm slump as it did not appear today.
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Member Comments About This Blog Post
    A change of scenery does wonders. Now you've got me in the mood to go to a park!
    1603 days ago
    That's great that you went exploring. I'm with you as we had a really nice waterfront close by at one of my old jobs, and I didn't bother to go until I took up walking. That walking years ago was nothing compared to now walks though. So, you'll be exploring close by parks and keeping extra walking shoes in the car from now?

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    Leader - 40 Somethings with 25-49 lbs to lose
    Leader - 40 Somethings Walking Fitness Workout Team
    1603 days ago
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