Tuesday, August 27, 2013
Tomorrow I am going to see my nutritionist. She is so sweet. She has given me a easy to follow meal plan. Have I followed it this summer? Not so much. I am going to be so embarrassed to step on the scale tomorrow....
But, I know that I have to own up to it. By doing that I can move on and in the right direction. I know WHAT I have to do. I know HOW to do it. It's the actually "doing it" part" that trips me up.
New school year, new me. I said I was done with the up and down nonsense and I am. I just need someone to hold me accountable. Anyone interested in checking in with me on a daily basis?
I think I am going to make weekly appointments instead of monthly appointments just through this month. Hopefully, by the end of September I will be more in control.