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SAM_I_AM_2K
40,000-49,999 SparkPoints 40,731
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Tackling Tuesday - Day 6 of 24

Tuesday, August 27, 2013

Well, Monday was much better than the weekend, though I still "cheated". Weight is consistently going down (YEA!), so I'm not stressing about it. I'm trying to apply the 80/20 rule... if 80% of what I do and eat is on plan, it's ok to slip. Though I still try not to, I seem to have a really hard time from about 4pm until the kids are in bed. Tonight is pretty busy, so I'm hopeful that I will be better emoticon

I started the 24 DC at home workout plan... and my arms are so weak! I am doing the beginner plan and it amazes me how even 1 set of 20 (with a resistance band) takes me almost to failure! Guess it's a good place to start.

Here's to a great Tuesday and continued success!
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  • v CHANGELIFE2016
    Keep it up! emoticon
    1067 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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