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SHAPESHIFTER09
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Tuesday, August 27, 2013

Well, the kids are finally back at school, so I have no more excuses. This summer was a backslide, and while I'm certainly not happy about it, I'm also not feeling anywhere near as awful as I would have a couple of years ago. It's a bump in the road, it's over now, and I need to pick myself up and keep moving forward.

I've managed to gain back about 10 pounds over the past couple of months. I have a feeling that once I start working out regularly again, it'll come off pretty easily. I'm more afraid of the amount of muscle I've most certainly lost. ugh...

Anyway, it's not a race, and it's not even about reaching a set goal. My focus is solely on the pursuit of health. Now, back to it!
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