Advertisement -- Learn more about ads on this site.


    ANGELBELIEVER   58,696
SparkPoints
50,000-59,999 SparkPoints
 
 

WEIGHT LOSS YESTERDAY AND A GREAT WORKOUT TODAY.


Tuesday, August 27, 2013

emoticon emoticon Yep, I I used both the treadmill and the bike today at the gym.
I did 34 minutes on the bike and I went 5 miles. Last time I did 5 miles in 36 minutes I think, and this time it was 35 minutes. Then I got on the treadmill and walked at 2.0 mph for 10 minutes. Not a bad 45 minute workout. I originally wanted to do a half hour on each one but it didn't happen today. Maybe next time.

Yesterday was a good day at WW. I was down .8 which means I lost the .4 that I gained 2 weeks ago and lost another .4 this week. That puts me down in the 127's. 127.8 to be exact. Maybe I'll be in the 126's next Monday. Thanks for all your encouragement. That helps a lot. emoticon

SHARE

Member Comments About This Blog Post:
JUDITH316 8/30/2013 7:38PM

    emoticon emoticon good job, keep up the great work, I cheer you on..

Report Inappropriate Comment
LIVELYGIRL2 8/30/2013 1:20AM

  That is excel emoticon emoticon lent!!!

Report Inappropriate Comment
LINDA! 8/29/2013 11:11PM

    You are doing great!!

Report Inappropriate Comment
ANOTHERMOMOF2 8/28/2013 11:02AM

    Good for you!

Report Inappropriate Comment
AVANELL 8/28/2013 8:02AM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
LRSILVER 8/28/2013 4:55AM

    WTG

Report Inappropriate Comment
MOMMA_BEAR_69 8/28/2013 12:09AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are doing absolutely great!!!
emoticon emoticon
Blessings and hugs,
Helen

Report Inappropriate Comment
MOVEITMARY 8/27/2013 11:45PM

    Good for you!
emoticon

Report Inappropriate Comment
JOYINKY 8/27/2013 10:23PM

    emoticon

Report Inappropriate Comment
MJ7DM33 8/27/2013 8:28PM

  WTG!

Report Inappropriate Comment
WARRIORGIRL121 8/27/2013 7:57PM

    emoticon emoticon emoticon

Report Inappropriate Comment
WILLOW49 8/27/2013 6:44PM

    emoticon Good job!

Report Inappropriate Comment
PURPLESPEDCOW 8/27/2013 5:05PM

    emoticon

Report Inappropriate Comment
JANETELIZABETH1 8/27/2013 3:32PM

    emoticon Elayne....I love reading about real hard earned successes!! emoticon

Report Inappropriate Comment
AWESOMECHELZ 8/27/2013 3:12PM

    You are leaving me in the dust!!! emoticon I need to get my game on so thanks for the inspiration!! emoticon emoticon emoticon

Love, Chelsea

Report Inappropriate Comment
TWEETYKC00 8/27/2013 2:58PM

    Whoohoo, keep it up!

Report Inappropriate Comment
LJCANNON 8/27/2013 2:54PM

    emoticon emoticon emoticon emoticon emoticon emoticon
emoticon You are doing Great!!

Comment edited on: 8/27/2013 2:55:05 PM

Report Inappropriate Comment
FELINA 8/27/2013 2:21PM

    emoticon
Congratulation on the weight loss and on the workout !
emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ANGELBELIEVER