Tuesday, August 27, 2013
I did a midweek weigh-in this morning. I don't publish numbers from midweeks because they are usually not as exact/consistent/structured as the "official" Saturday ones. I'll often have eaten breakfast, be on the way out the door for work or have eaten a large meal the previous night.
Mentally I will calibrate the factors (subtract x pounds for water retention or shoes etc.) and come up with a projection for what I will weigh Saturday. Realistically anything can happen between now and then.
To me, consistency is important. So If the scale said 202.4 last Saturday, I'm that until next Saturday.
That being said, best as I can figure....To NOT go below 200 on this Saturday, I would either have to:
* Eat out three times on Friday, or
* Eat nothing but candy for the rest of the week, more probably
* Forget to put weights down before stepping on the scale, or
* Have dinner with Joey Chestnut
None of the four I plan to do.
Again, nothing is for sure. However, I think last Saturday will be one of the last 200 or 200+ weigh-ins for me for a long time if not ever.
- TD Out!