Tuesday, August 27, 2013
5 years ago, I had surgery on my knee to remove a small bone fragment. It hurt like crazy before I had it done and even after. Through it all, I never gave up on my walking.
This last month, my knee has been acting up again. I have recently moved, so I do not have a doctor. I am hoping this will just subside on its own. Last week, stairs were hard for me, especially going down. My bike seemed almost impossible at first, but I was determined to ride it. Sure, I only did 3 miles in 15 minutes, but I rode anyway. My walking pace has slowed some, but I will not give up on my walking.
Now if only I was so determined as far as my eating goes, I would be all set!