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bad knee

Tuesday, August 27, 2013

5 years ago, I had surgery on my knee to remove a small bone fragment. It hurt like crazy before I had it done and even after. Through it all, I never gave up on my walking.
This last month, my knee has been acting up again. I have recently moved, so I do not have a doctor. I am hoping this will just subside on its own. Last week, stairs were hard for me, especially going down. My bike seemed almost impossible at first, but I was determined to ride it. Sure, I only did 3 miles in 15 minutes, but I rode anyway. My walking pace has slowed some, but I will not give up on my walking.
Now if only I was so determined as far as my eating goes, I would be all set!
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Member Comments About This Blog Post
    Funny thing, walking seems to help it! If I sit or just stand in place, it hurts more. Putting it up in my recliner is nice though
    1608 days ago
  • PBROWN5110
    I've had knee problems so I know it hurts. Can you do water running or an arm cycle to give your knee a break? Good luck! emoticon
    1608 days ago
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