Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 121,678

bad knee

Tuesday, August 27, 2013

5 years ago, I had surgery on my knee to remove a small bone fragment. It hurt like crazy before I had it done and even after. Through it all, I never gave up on my walking.
This last month, my knee has been acting up again. I have recently moved, so I do not have a doctor. I am hoping this will just subside on its own. Last week, stairs were hard for me, especially going down. My bike seemed almost impossible at first, but I was determined to ride it. Sure, I only did 3 miles in 15 minutes, but I rode anyway. My walking pace has slowed some, but I will not give up on my walking.
Now if only I was so determined as far as my eating goes, I would be all set!
Share This Post With Others
Member Comments About This Blog Post
    Funny thing, walking seems to help it! If I sit or just stand in place, it hurts more. Putting it up in my recliner is nice though
    1158 days ago
  • PBROWN5110
    I've had knee problems so I know it hurts. Can you do water running or an arm cycle to give your knee a break? Good luck! emoticon
    1158 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PATIENTSAM