Advertisement -- Learn more about ads on this site.

    TOSHARRI   19,434
15,000-19,999 SparkPoints

Too darn HOT

Tuesday, August 27, 2013

Coming back from a couple weekends out of town, and then back to work with 90 degree temps outside has made it a challenge to get out and exercise, Yesterday I so wished I had access to an air-conditioned workout room with a treadmill!! We had so much unpacking and putting away that we barely were able to do much of anything. The one thing I was happy about was while I was heating my lunch up in the microwave I decided to go down and then back up the three flights of stairs in the building while I was waiting. :)

I guess I'll just count yesterday as my 'rest day' and hope to get outside to do a short walk in the heat. I think I may bring an extra shirt though haha

Member Comments About This Blog Post:
BRADMILL2922 8/28/2013 4:23AM

    Hopefully it cools down soon! Keep doing whatever you are able to do!

Report Inappropriate Comment
KNYAGENYA 8/27/2013 11:20AM


Report Inappropriate Comment
LORI2562 8/27/2013 10:09AM

    Good job on the 3 flights of stairs!! Every little bit counts - what I great way to squeeze in some exercise time!!

Report Inappropriate Comment
SPARKLINGHOPE 8/27/2013 9:57AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.