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Thank You

Monday, August 26, 2013

I'm going to Walgreens tomorrow to pick up a fiber drink mix powder or a probiotic/fiber chewable tablet to help with my stomach issues. Thank you to everyone who commented on my last blog with suggestions, it's very much appreciated.

I'm going out of town to Chico on Friday so fingers crossed things go okay with my diet and exercise. I already told my boyfriend absolutely no fast food or ice cream and we have to go for a short walk each day while we are there. We will be leaving Friday afternoon and will be returning Monday afternoon so it isn't a long trip but I won't let our trip out of town ruin my efforts to lose weight. I'm going to make sure we eat as healthy as we can while we are visiting his sister since we stay there with her while we visit.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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