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10,000-14,999 SparkPoints 10,102

Oh Yeah!!!!

Monday, August 26, 2013

I had a GREAT workout!!!!! I did a 15 minute mile, and I also did the bikes for 30, and got a couple of good stretches in, as well as a little core strengthening yoga...

So...yeah, good day.
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Member Comments About This Blog Post
    1157 days ago
    Core work!! Good!
    1157 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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