Monday, August 26, 2013
Well, I stayed in my calorie range...that was until I worked out. I didn't go as strong as I wanted, but...
-1) I got my hiney off the couch and lifted some weights to work my arms and shoulders
-2) I said no when my honey walked to the gas station for a snack. I got my arm workout in before he got back!!!!
I am feeling really good about today. I did drink some water but didn't track that. I made some good food choices and made my lunch for tomorrow. Now, I need to sleep so that I can get up tomorrow and attack the day. That is one area I struggle....I almost always feel tired in the morning so I never want to get up. Another tough area is the time right after school and when I'm fixing dinner. I just want to snack from 3:30 until supper. That is so not good.
Well, one successful day done. :)