Monday, August 26, 2013
Friday I made it to the gym and did a 30 minute walk/run and then another 15 minutes of stretching & yoga.
Saturday & Sunday were non-gym days. I got my exercise out in the garden, shopping, and cleaning house.
Today was a gym day and I skipped it. I had a doctor's appointment after work, then had to go for a blood draw and pick up a prescription (not related to the Dr. appt.). By the time I was done with that it was 5:30 p.m. and I was famished. I headed home and then noticed that my car was overheating. I pulled over and let it cool down until the gauge was out of the red, then drove the 1/2 mile home . Once the engine cools down a bit I'll go see what the problem is. Hopefully it's just the coolant being low - and I have some in the garage. I really can'[t afford a major car repair right now.
Tomorrow I'm not going to the gym either. I have an appointment to get my eyes examined right after work . I haven't had an eye exam in 2 years and I know my vision has deteriorated.
Wednesday I will be in the gym for sure! Yesterday I signed up, and paid, to run a 5K on September 14th. That gives me 3 weeks to get ready.