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20,000-24,999 SparkPoints 22,681

Erie County 5k

Monday, August 26, 2013

So back on like August 10th, I ran a was also a personal best! In a little over 33 minutes...about 3 minutes faster! Yay!

Sorry, I'm not much in a recapping mood, it was 3.1 miles in a town setting, with one water stop with kids not filling the cups up enough, but it was cute...

I did have the perfect playlist though, which helped me much...

Great race...I did get a headache after running and was kinda off the rest of the day...but it did get better
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Member Comments About This Blog Post
    Great job. You've lost 60 lbs and now can run a 11-12 minute mile!
    1125 days ago
    Yay for a personal best!!!!! Congrats! I agree about the water, particularly with their only being one water stop. I always carry a 32 oz. bottle with me when I run. It's annoying, yeah, but I drink like a fiend when I'm running!
    1127 days ago
    I agree with Patsyb7

    Congrats on the on to the next one!
    1128 days ago
    Hey - did not realize you lived near me? I'm in Akron - near Clarence east of Buffalo.
    1128 days ago
    A personal best!
    Regarding your post race headache--did you drink more water and have a recovery snack of healthy protein and carbs? I also hope you stretched!
    1128 days ago
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