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    ETERNAL_FLAME   3,914
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New idea....

Monday, August 26, 2013

I was sitting in work feeling really bored today and I suddenly thought up a new diet! It is funny how these things come to me at the most unlikely of moments.

The basis of the diet is to focus on 2 food types per week (from fruit, fibre, protein & water) and during that week all other food types should be kept to a minimum. Then the next week the 2 food types changes, hopefully ensuring a faster metabolism. I've created a programme to last right up to when I want to reach my goal weight by, which is the end of April next year. The jump in dates in January is for our annual holiday :D

I don't know how well it will go for me, but maybe it will inspire someone else to try something similar, which will make it worth my time sharing it. :)

  Member Comments About This Blog Post:


    Interesting concept! Can't wait to see how it works for you!

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CAKAROO 8/27/2013 9:26AM


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MAMA_CD 8/26/2013 7:30PM

    What is the rationale behind the diet? Is it intended to be like a carb cycling diet used by body builders? All the best on your road to success. emoticon

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