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    TANYAP71   17,302
15,000-19,999 SparkPoints

Back in range and every day is a new day

Monday, August 26, 2013

I'm down just over 3 pounds since last Monday so I am safely (is that ever true?) back in range.

But I'm still 'starting over' every day. Too many splurges one day. Skipping my supplements another. Forgoing exercise a third. BAH! But every morning I get up, weigh-in, and set goals for the day.

Of course, today my daughter threw up violently about an hour before I was supposed to go to the gym so... I never went to the gym.

But I ate well today and I painted a room and that will just have to count for exercise today.

Member Comments About This Blog Post:
CODEMAULER 8/26/2013 6:35PM

    I hope that your daughter is feeling better VERY soon.

Every is a new chance to be your best friend. Listen and do exactly what you 'need' to do, with only a bit of mind toward what you 'should' do.


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-SPIRITSEEKER2- 8/26/2013 6:11PM

    wow, I hope your daughter is ok ....
painting is good exercise.. strength ?? cardio tomorrow ?? maybe --
you have good advice.. one day at a time :0)

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MJRVIC2000 8/26/2013 5:59PM

    Every day is indeed a NEW DAY! A day to glorify God and meet new challenges. God Bless YOU! Vic.

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