Advertisement -- Learn more about ads on this site.


    TANYAP71   17,214
SparkPoints
15,000-19,999 SparkPoints
 
 

Back in range and every day is a new day


Monday, August 26, 2013

I'm down just over 3 pounds since last Monday so I am safely (is that ever true?) back in range.

But I'm still 'starting over' every day. Too many splurges one day. Skipping my supplements another. Forgoing exercise a third. BAH! But every morning I get up, weigh-in, and set goals for the day.

Of course, today my daughter threw up violently about an hour before I was supposed to go to the gym so... I never went to the gym.

But I ate well today and I painted a room and that will just have to count for exercise today.
SHARE

Member Comments About This Blog Post:
CODEMAULER 8/26/2013 6:35PM

    I hope that your daughter is feeling better VERY soon.

Every is a new chance to be your best friend. Listen and do exactly what you 'need' to do, with only a bit of mind toward what you 'should' do.

emoticon

Report Inappropriate Comment
SPIRITSEEKER2 8/26/2013 6:11PM

    wow, I hope your daughter is ok ....
painting is good exercise.. strength ?? cardio tomorrow ?? maybe --
you have good advice.. one day at a time :0)

Report Inappropriate Comment
MJRVIC2000 8/26/2013 5:59PM

    Every day is indeed a NEW DAY! A day to glorify God and meet new challenges. God Bless YOU! Vic.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TANYAP71