Monday, August 26, 2013
Well, I worked my butt off last week. I walked at least three if not four miles a day for five days last week, and I kept my calories above 1200 but below 1400 every day except Saturday when I "splurged" at 1800 calories. I have no weight loss to show for it this week. I know everyone says that the scale is not a good determinant of weight loss, but unfortunately it does dictate my perception of progress. I did lose about 0.5" off my totals, so I do have that. I hope everyone is having a better week than me!