Joined a team challenage (been awhile since I did that)
Monday, August 26, 2013
Yes I made my self join a team challenge and I am going to look for a few more. They help and I know it.
So here goes for the Team Indygirl challange Holiday Blitz and Glitz my goals are :
By Jan 1st I wanna be in the 230's
so here goes for the monthly goals
September: making sure I am eating all three meals and 2 health snacks ( I am a new Diabetic)
Keep my water in take up
walking of some kind every day for 30 minutes
keeping my sugar levels from spiking up or down
So I think that is a good starting place. I will be sitting down tonight and finding other challenges I want to try.
On a plus note hubby worked out this AM and that is great however my sugar was high and I slept through it in the chair.. but I will make up for it on the gazelle tonight.
I have M four days this week , and Gabe has an appoint today at 315.
I might post another blog later today have a great day.