Monday, August 26, 2013
Update on my progress with eating on The Fast Metabolism Diet!
1st 28 day cycle From 7/1/13 to 7/28/13
7.0 Pounds Lost
Inches 6/29/13 to 8/3/13
+ 302.5 in. -
4.25 Inches gone
I started my second 28 day cycle of The Fast Metabolism Diet on July 29, 2013
2nd 28 day cycle From 7/29/13 to 8/25/13
3.6 Pounds Lost
Inches 8/3/13 to 8/24/13
+ 298.25 in. -
- 295.25 in.
3.0 Inches gone
Totals lost in 56 days
The last 3 days of this last week. I have gone off The FMD at night. I have had cookies and ice cream bars and on the 28th day I splurged and had my favorite Mexican foods or I would have done better. I am not proud of myself.
If you read my 7/28/13 Blog ~ 14 you know that I said,
"Haylie Pomroy has helped thousands of people to lose up to twenty pounds in 28 days with her fat-burning power of food, 3 phase plan. But, my metabolism was so screwed up that I was very happy to lose what I have this first time through. I have gained so much more than just losing weight, Iím gaining my health. I no longer have to take blood pressure medicine. "
Today, 8/26/13 I start my 3rd 28 day cycle. I will try to do better!