2013 Blog 17 ~ Update on my progress with eating on The Fast Metabolism Diet!
Monday, August 26, 2013
Update on my progress with eating on The Fast Metabolism Diet!
1st 28 day cycle From 7/1/13 to 7/28/13
7.0 Pounds Lost
Inches 6/29/13 to 8/3/13
+ 302.5 in. -
4.25 Inches gone
I started my second 28 day cycle of The Fast Metabolism Diet on July 29, 2013
2nd 28 day cycle From 7/29/13 to 8/25/13
3.6 Pounds Lost
Inches 8/3/13 to 8/24/13
+ 298.25 in. -
- 295.25 in.
3.0 Inches gone
Totals lost in 56 days
The last 3 days of this last week. I have gone off The FMD at night. I have had cookies and ice cream bars and on the 28th day I splurged and had my favorite Mexican foods or I would have done better. I am not proud of myself.
If you read my 7/28/13 Blog ~ 14 you know that I said,
"Haylie Pomroy has helped thousands of people to lose up to twenty pounds in 28 days with her fat-burning power of food, 3 phase plan. But, my metabolism was so screwed up that I was very happy to lose what I have this first time through. I have gained so much more than just losing weight, Iím gaining my health. I no longer have to take blood pressure medicine. "
Today, 8/26/13 I start my 3rd 28 day cycle. I will try to do better!