Monday, August 26, 2013
When confronted with someone's grief or pain, someone's terror for a sick child or other loved one, someone's own illness, it is common and understandable to want to ameliorate that grief or pain or terror by cheering them up.
STOP DOING THAT.
When you tell a person that it's happening for a reason, or that it's all going to be okay, or that God has a plan, you are putting a burden on an already overloaded person. Your interaction includes an expectation of a response, and that response contains an expectation of feeling better. You may not realize that you are doing this, but trying to cheer someone up by minimizing their grief or pain carries the message that says, "You should stop feeling the way you are feeling and feel better now."
That's trivializing what the person is going through. And creating an expectation that they must either respond to or silently try to ignore. In trying to help, you are making it worse.
So what should you say? Some version of "I am so sorry. This is terrible." It carries no expectation that your words will magically lighten their burden; it just acknowledges their pain. By acknowledging their pain, and not putting an expectation upon them to feel less of it, you are allowing them the choice to share more if they wish. If it's someone you know well, they might want to talk about it. If they don't, it's not a reflection on you.