2,500-3,999 SparkPoints 3,492

one day at a time

Monday, August 26, 2013

i am doing good today i had lost 20 lbs before i started spark people had tryed weight weigter but could not aford them. i love spark people i love to spark every day some times 2 times.
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    emoticon too!

    You really can do this!!
    1635 days ago
  • GEMSTONE1952
    I also tried weight watchers and I found that it was not the best fit for what I needed. I think what determines the effectiveness of a program for any one of us is finding the "right fit". It also takes time to establish new habits so give yourself the time to succeed. Don't quit and you will reach your goals!
    1636 days ago
    I can't afford Weight Watchers, either, and I found that even though it works for a lot of people, it just wasn't the right program for me. This is a wonderful website with so many resources and so much support. It's great to have you on the team!
    1636 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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