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TECH1960PS
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FIRST DAY BACK AT WORK

Monday, August 26, 2013

I enjoyed my holiday but it is nice to be back at work. I relaxed my eating and exercise plan while on holiday and I think the rest did me good. I am all fired up for tonight's turbulence training workout.
I ordered and have received the chi run/walk program and training plan for 5k. I will post my thoughts after I have viewed the dvd and put it into practise. emoticon
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Member Comments About This Blog Post
  • v PLMITCH
    Welcome back!
    1002 days ago
  • v KALIGIRL
    Can't wait to hear what you think - I'm reading Chi Running and find it fascinating.
    1002 days ago
  • v JOHNMARTINMILES
    Look forward to hearing from you.

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!

    1002 days ago
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