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FIRST DAY BACK AT WORK


Monday, August 26, 2013

I enjoyed my holiday but it is nice to be back at work. I relaxed my eating and exercise plan while on holiday and I think the rest did me good. I am all fired up for tonight's turbulence training workout.
I ordered and have received the chi run/walk program and training plan for 5k. I will post my thoughts after I have viewed the dvd and put it into practise. emoticon
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Member Comments About This Blog Post:
PLMITCH 8/26/2013 9:34AM

    Welcome back!

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KALIGIRL 8/26/2013 9:18AM

    Can't wait to hear what you think - I'm reading Chi Running and find it fascinating.

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JOHNMARTINMILES 8/26/2013 9:10AM

    Look forward to hearing from you.

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!


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