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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Monday, August 26, 2013

Today's challenge is to cut out the music or TV while working out & listen to my body and find the motivation from within.

I like to jog in place while watching tv in the evening. I'll change it up & workout on the Total gym & ball tonight with the tv off.

Member Comments About This Blog Post:
CHICA_BORICUA 8/27/2013 7:40AM


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REFFIE1 8/26/2013 5:50PM

I don't see the harm of exercising with t.v. or music. They always have those things going in the gym. Good luck with this project perhaps it will make a difference for you. emoticon

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FEMISLIM 8/26/2013 12:36PM


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SHERIO5 8/26/2013 10:54AM

    Sounds good for your body and mind!

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BLEGNER11 8/26/2013 9:30AM

    We all have to change our routines every once in a while just to keep things interesting and beneficial. Helps keep us going. I have no routine and sometimes I feel like I am being scattered in fifty thousand directions at once. Guess I will have to follow your direction and get into some kind of routine here.

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JACKSGRAN 8/26/2013 8:48AM

    Sounds like a plan. We all have our little tricks, don't we. Enjoy

emoticon emoticon emoticon

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LOSE4LIFE47 8/26/2013 8:31AM


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