Monday, August 26, 2013
Yes I skipped blogging last week. Been busy. Have been focusing on exercise, taking a break -- otherwise known as a vacation -- and barely turned on the computer. This is a good thing. Weather was great and really focused on doing anything outside for as long as possible. Several good hikes, some swimming, canoeing and even managed some kayaking which I'm now convinced I need to own.
Back at work this week which puts a wrinkle in all the fun and easy scheduling of said exercise.
My accountability partners have been SILENT for almost a month now so will be searching for others to share and commiserate with.....
Heading into a new month and the beautiful fall season......I already have goal to exercise daily for at least 10 min and am adding additional goal to have one good day of outside fun activity each week. Technically this would be exercise but the phrase outside fun activity sounds a bit more appealing, doesnt' it?