A different sweat day!
Monday, August 26, 2013
Saturday I got to watch my oldest play in her first college soccer game. She was one of only two freshmen that started and the only one to play the entire 90 minutes of the game and 10 minutes of overtime. She looked like she fit right in! It was so hot that I was sweating just sitting in the shade of my chair! To say the least she was tired when she finished.
Today I did some volunteer work at a horse barn. I spent 3 hours cleaning two horse tanks that were covered in algae. A lot of scraping and scrubbing, then rinse. I repeated the process more times than I can count. I ended up logging it as farm work for 90 minutes. It wasn't much cardio, but it was a great upper body workout and I have a feeling my arms will be sore in the morning.
Hopefully, I'll get a run in tomorrow. This entire week is supposed to be between 95 - 98 degrees F. I'll have to run at night. We've been getting a decent breeze after 9:00 PM.
Stay cool everyone!