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FIT4MEIN2013
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Sunday is funday

Sunday, August 25, 2013

When I got up this am it was pouring out, so I wasn't about to walk 6 miles. Rich suggested that we go to the gym after church. So I relaxed a little, checked my emails and got ready for church leisurely.

We had our church's 60th anniversary party today complete with cake. It was delicious! After church, Molly and I went to the gym. I did an hour at 3.5mph on the treadmill at in incline. I was warm and 'moist after that walk!

Then we went to a couple of stores for various items before heading home for steaks. I packed my lunch for tomorrow and have my clothes ready.

Am heading off now, to finish my points and set up my new Android. Have a great week!
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