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Serene Sunday

Sunday, August 25, 2013

I was tired again and just lazed till time for church. I got there, but was having a low BS (I think) and ran back to car to get an oatmeal-to-go bar and that helped.. I had a good breakfast, so don't know why that might have happened.... Then I stayed and enjoyed a couple buttermilk biscuits and 1/2 a cinnamon roll ... not healthy, but delicious...

Came home and prepped some food... Enjoyed the CoolChick Salad for supper... so nice to have lots of veggies... Then I postponed walking, but eventually Buddy and I got out for about 45 min...

Gotta get better focused.....
Here's to a good week all SP friends...

Gotta plan...... 1780 fitness min. this month, to get to a 2000 minute trophy, I need to do the math...220 min/6 days means I need to get in about 35 min. a day... this is DO-ABLE!!!!!! It will also be a FIRST for ME!!!
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Member Comments About This Blog Post
    way to go get out and get your minutes in you can do it!
    1151 days ago
    Wow! You're working toward a fitness trophy! You've come a long way, baby, from this time last year! You've got more of a positive attitude and more confidence in yourself. It's coming across in your blogs. emoticon emoticon emoticon emoticon
    1151 days ago
    Lila - Way to go! Balancing your food and getting out and exercising. emoticon
    You just sparked me emoticon on how to get more exercise into my life!
    Have a great week! emoticon
    1151 days ago
    Nice how you broke the big task into manageable chunks!
    emoticon emoticon
    1152 days ago
    good for you for getting out there and walking! 45 min is better than no minutes! emoticon
    1152 days ago
  • TERRI289
    Some times a low key lazy day is ok. Recharging for the week is a good idea!

    Don't worry, as much as I miss dancing, I am ready to listen to the doctor. Hey chair can be satisfying! emoticon
    1152 days ago
    Sometimes we all need a day to rest and "reset." You'll be fine. Have a wonderful day tomorrow!
    :) Gail
    1152 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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