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SLIMLILA
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Serene Sunday

Sunday, August 25, 2013

I was tired again and just lazed till time for church. I got there, but was having a low BS (I think) and ran back to car to get an oatmeal-to-go bar and that helped.. I had a good breakfast, so don't know why that might have happened.... Then I stayed and enjoyed a couple buttermilk biscuits and 1/2 a cinnamon roll ... not healthy, but delicious...

Came home and prepped some food... Enjoyed the CoolChick Salad for supper... so nice to have lots of veggies... Then I postponed walking, but eventually Buddy and I got out for about 45 min...

Gotta get better focused.....
Here's to a good week all SP friends...

Gotta plan...... 1780 fitness min. this month, to get to a 2000 minute trophy, I need to do the math...220 min/6 days means I need to get in about 35 min. a day... this is DO-ABLE!!!!!! It will also be a FIRST for ME!!!
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Member Comments About This Blog Post
  • PEGGYO
    way to go get out and get your minutes in you can do it!
    1126 days ago
  • PATTYKLAVER
    Wow! You're working toward a fitness trophy! You've come a long way, baby, from this time last year! You've got more of a positive attitude and more confidence in yourself. It's coming across in your blogs. emoticon emoticon emoticon emoticon
    1126 days ago
  • JLKCANADA
    Lila - Way to go! Balancing your food and getting out and exercising. emoticon
    You just sparked me emoticon on how to get more exercise into my life!
    Have a great week! emoticon
    1126 days ago
  • PATSYB7
    Nice how you broke the big task into manageable chunks!
    emoticon emoticon
    1126 days ago
  • SPIRITUALBEAR
    good for you for getting out there and walking! 45 min is better than no minutes! emoticon
    1127 days ago
  • TERRI289
    Some times a low key lazy day is ok. Recharging for the week is a good idea!

    Don't worry, as much as I miss dancing, I am ready to listen to the doctor. Hey chair can be satisfying! emoticon
    1127 days ago
  • GAILANN48
    Sometimes we all need a day to rest and "reset." You'll be fine. Have a wonderful day tomorrow!
    :) Gail
    1127 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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