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    PAMLICO-DAZE   46,737
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Sunday


Sunday, August 25, 2013

Day two of my renewed commitment to this journey. The scale has been ticking upward... What to do? I just will continue to track my food, increase my activity and have faith in this process.

Today I walked over 90 minutes and still went to the gym for my strength workout. I can do this.

All my food is logged in. Water has been consumed. I am giving this my all.

Now all I can do is wait and see if all this will turn the scale back. Just hope and pray the scale does not go up again.
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  Member Comments About This Blog Post:

CBLENS 8/26/2013 5:17PM

    On the right path!

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GYPSYROVER 8/25/2013 8:30PM

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You are doing great! This is your time! With effort like yours, you will turn back the scale!

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FEMISLIM 8/25/2013 8:24PM

    Great going!

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