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    ZUBRISKI   5,106
4,000-5,499 SparkPoints

BLC #19: Weekly Update Blog (Wk 2)

Sunday, August 25, 2013

So the momentum has continued. I tracked all my food and activity all week and stayed in my calorie range everyday. I didn't get quite as much activity this week, but I did do at least 30 minutes every day. I signed up for 5k in September that is for Childhood Obesity Awareness. I'm taking my 5 year old son and my grandma. It should be a lot of fun.

Also this week I lost just over 5 pounds!!! I'm am at 203.6 so close to Onderland!!! I'm so excited. I've lost over 73 pounds in just just over 7 months and have been feeling great.

Also a huge NSV (non scale victory) for me last night. I sat in my office chair and without even thinking about it I crossed my legs in my lap. I haven't been able to do that in forever!

Favorite Quote this week: "Wow, I really regret that workout." - No one, ever

Member Comments About This Blog Post:
ALPHAEVE 8/25/2013 9:52PM

    This sounds awesome!!! I'm so excited for your loss and cannot wait to celebrate with you when you hit Onederland!!!

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NURSETARA0322 8/25/2013 7:40PM

    Good job this week!! I hope you make it to Onederland next week!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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