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4,000-5,499 SparkPoints 5,106

BLC #19: Weekly Update Blog (Wk 2)

Sunday, August 25, 2013

So the momentum has continued. I tracked all my food and activity all week and stayed in my calorie range everyday. I didn't get quite as much activity this week, but I did do at least 30 minutes every day. I signed up for 5k in September that is for Childhood Obesity Awareness. I'm taking my 5 year old son and my grandma. It should be a lot of fun.

Also this week I lost just over 5 pounds!!! I'm am at 203.6 so close to Onderland!!! I'm so excited. I've lost over 73 pounds in just just over 7 months and have been feeling great.

Also a huge NSV (non scale victory) for me last night. I sat in my office chair and without even thinking about it I crossed my legs in my lap. I haven't been able to do that in forever!

Favorite Quote this week: "Wow, I really regret that workout." - No one, ever
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Member Comments About This Blog Post
    This sounds awesome!!! I'm so excited for your loss and cannot wait to celebrate with you when you hit Onederland!!!
    1159 days ago
    Good job this week!! I hope you make it to Onederland next week!
    1159 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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