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SHAWNGIGI
5,500-6,999 SparkPoints 6,491
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This is why I needed a Body Media thingie...

Sunday, August 25, 2013

I'm saddened to realize (but happy at the same time, since truth is power) that the morning walks that I take around our neighborhood loop are registering as "moderate activity" instead of "vigorous activity". It feels pretty vigorous to me.

I'm now aware of just how hard I'm going to have to work to accomplish the new, fit me. My lifestyle was never before so sedentary. I had gained plenty of weight over the years, but had always been very active. I led music at church, kept up with a youth group, and worked an elementary-age after school program. All those jobs are gone from my life now and, in this past year, I've spent countless hours honing my Photoshop/Lightroom skills, post processing sessions, and sewing my daughter's wedding dress. At times, my legs were screaming to move and stretch as I faced deadlines.

I have to walk until I can run. Then I need to run hard and often. I need to Zumba, cycle, yoga, and play until it's like my breath itself.

I'm grateful to this monitor guy on my arm saying, "Nice going, but you're just going to have to try harder." This could really be the helper I've been waiting for.

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Member Comments About This Blog Post
  • v SUEPERWOMAN

    That sounds great, I'm going to look into it!!

    Keep on pushing, babes!

    Love, Ginger
    1062 days ago
  • v KADULAC
    These electronic gadgets just don't appreciate how hard we are working. emoticon
    1066 days ago
  • v GETFIT2LIVE
    Getting that feedback has made such a difference for me! Hope you find your BodyMedia Fit helps you find the right combination for reaching your goals.
    1067 days ago
  • v NGCHILD
    I have a fit bit and it does the same for motivation for me! I started the rookie running program on spark. I will be an slow fat runner but a runner!!
    1067 days ago
  • v FITWITHIN
    I wouldn't trade my monitor in for the world. I call it my personal trainer.
    1068 days ago
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