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    HEALTHYNCGAL   10,967
10,000-14,999 SparkPoints

Weights today.

Sunday, August 25, 2013

I went to the gym today. I did ten minutes on the elliptical and then about 20 minutes of weight training machines. I did a good job and worked hard. I also did a little over one minute on this crazy-hard stair-stepper machine. I've eaten well so far today. I'm feeling pretty good :) Enjoying the last few moments of summer vacation.

Member Comments About This Blog Post:
CBLENS 8/26/2013 5:17PM

    Sounds like a very productive workout! emoticon

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MTNGRL 8/25/2013 8:58PM

    Great job!! Enjoy the rest of your summer vacation!

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NANCYPAT1 8/25/2013 7:37PM

    You are rockin' and your day seems fantastic. You can do it.

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KITT52 8/25/2013 7:18PM


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PINKNFITCARLA 8/25/2013 5:33PM


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MAGGIEVAN 8/25/2013 3:43PM

    Congrats with your achievement. I trust there will be many more. Just never give up! Over time you will be amazed at what you can achieve.

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CAROL494 8/25/2013 3:36PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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