Advertisement -- Learn more about ads on this site.

    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Sunday Runday

Sunday, August 25, 2013

Anyone else run today?
4 miles for me today and got the pups out for a quick mile cool down:)

Last week was a reset week in terms of work outs:) I ran a few miles, did SWEAT twice, and got some miles on the bike. Trying to figure out a new work schedule and figuring out how to fit in all my workouts:)
Think I got it!
This week:
Sunday run
Monday spin
Tuesday stepper and SWEAT possibly yoga at night
Wednesday run possibly SWEAT?? I will have to go back at night if I want to do it.
Thursday spin and SWEAT
Friday run and SWEAT
Saturday stepper and Torque

I also meet with two clients this week:) I cannot believe how quickly I got involved in the fitness industry and how easily things are falling into place:)
My hours at the Y are Saturdays from 9-1 and then I begin teaching classes Sept. 3rd. Personal training by appointment:)

School this year is going to be great! I have a new space with windows! I am able to teach my class in there and not the cafeteria:) So not good last year.
New year=new attitude! BRING IT!

1626.85 miles for the year!

Member Comments About This Blog Post:
X5X52000 8/27/2013 11:34AM


Report Inappropriate Comment
FUNFROG79 8/26/2013 9:47AM


Report Inappropriate Comment
BIGPAWSUP 8/25/2013 9:29PM


Report Inappropriate Comment

    To sum all of THOSE accomplishments up, I guess about all I can say is:

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Report Inappropriate Comment
KELLIEBEAN 8/25/2013 2:27PM

    Excellent plan! That's great that you got a better room!

Here's to a great new year!


Report Inappropriate Comment
CHANGING_LIFE 8/25/2013 11:21AM

    When do your classes start? My classes as a student start on Wednesday, and my teaching starts after Labor Day. :) I was dreading my classes as a student, but after switching what I am taking I feel so much better!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CONFIDENTLY_FIT